
SELF-CARE CHECKLIST
We all have times in our lives when we cannot fathom ever feeling right again. Sometimes it creeps up on us as a general feeling of unease and fatigue. Other times we weather stressful life events- losing a job, juggling study and uni or losing someone we cared about to name some of life’s challenges. We all have had days where it has been an … Continue reading SELF-CARE CHECKLIST